It's time to Get Real

Have you ever thought you should lose some weight, but didn’t? Me too. Have you ever lost a significant amount of weight, only to gain it back? Me too. Do you look in the mirror and think, “if only I were a foot taller”? Me too, but I am over six feet tall already, so I am not sure that being taller would really help me much. Did you decide 75 times last month that “today will be the day that I start getting healthy”? Me too, and on December 19th, 2007 it really was “that” day. Six days before Christmas and three days before a three week long trip, I decided it was time to do something about my weight and my health. And you know what; this could be your day!I know you are sick of celebrity commercials about how much weight they lost because a diet food company stocked their fridge and cameras followed them around. I am a real person…just like you. Well, if you are a post menopausal woman, over 40, with a prosthetic hip, a busy job, a family to cook for and more than 100 pounds to lose. In other words; if I can do this, so can you. Let’s get started, getting real about getting healthy together...